Trystars

*Date*	Event	Venue
*Fri 31^st Oct*	Training-running/swimming	Geographe Yacht Club
*Fri 7^th Nov*	Training-cycling	Provence
*Fri 14^th Nov*	Training-running/swimming	Geographe Yacht Club
*Fri 21^st Nov*	Splash n Dash #1	Geographe Yacht Club
*Fri 28^th Nov*	Training-cycling	Provence
*Fri 5^th Dec*	Training - transition	Georgette Street
*Sat 6^th Dec*	TRIATHLON #1 Kids Sunsmart	Georgette Street
*Fri 12^th Dec*	Training-cycling	Provence
*Fri 19^th Dec*	Duathlon #1	Provence
*Christmas & New Year Break*	*Christmas & New Year Break*	*Christmas & New Year Break*
*Fri 9^th Jan*	Training-running/swimming	Geographe Yacht Club
*Fri 16^th Jan*	Splash n Dash #2	Geographe Yacht Club
*Fri 23^rd Jan*	Training-cycling	Provence
*Sun 25^th Jan*	TRIATHLON #2	TBA
*Fri 30^th Jan*	Duathlon #2	Provence
*Fri 6^th Feb*	Training-running/swimming	Geographe Yacht Club
*Fri 13^th Feb*	Splash n Dash #3	Geographe Yacht Club
*Fri 20^th Feb*	Training-cycling	Provence
*Sun 22^nd Feb*	TRIATHLON #3 state interclub	Rockingham
*Fri 27^th Feb*	Duathlon#3	Provence
*Fri 6^th Mar*	Training-running/swimming	Geographe Yacht Club
*Fri 13^th Mar*	Splash n Dash #4	Geographe Yacht Club
*Fri 20^th Mar*	Last session – kids choice	TBA
*Sun 22^nd Mar*	TRIATHLON #4	TBA

Race distances

Age Group	Swim	Bike	Run
7 – 9 year old	100m	3km	500m
10 – 12 year old	200m	6km	1km

·         The Geographe Bay Yacht Club venue is in the car park adjacent to the yacht club

·         Friday races and training sessions 5.30 – 6.30 pm

·         Sunday 22^nd Feb 2009 – proposed : day bus will take members to Rockingham and return details to be advised

·         All parent helpers are very welcome

Splash n Dash is swim then run
Duathlon is run bike run
Triathlon is swim, bike, run

For more info contact Susan on 0408 924 798